Mastery Coaching

I guide driven leaders who have lost their centre

to develop a consistent Zen practice and comprehensive life design tools

so they can operate from deep stillness while unlocking their true creative potential.

Your Personal Sensei

‘As an executive coach myself, I’ve developed a healthy skepticism of people who call themselves coaches. But Ben is the best coach I've ever had — and a lot more. When I started working together with Ben, I set ambitious goals that I thought would take two years to reach. We hit most of them in three months, and we’ve already set the bar much higher. Ben brings a rare mix of depth and practicality, seriousness and humor. His approach integrates spiritual practice, real-world impact, and sustainable habit change, all without feeling forced or performative. Ben has become an anchor in my life - like a mirror reflecting the side of me that always wanted to get my shit together.’ – Rens van den Broek, Partner at gsSMART

I am your personal sensei in the mountains in China,

Goldman Sachs lawyer turned master of ancient internal Kung Fu,

here to get you enlightened, rich and sexy at the same time.

Or some cliché fantasy to that effect.

I provide comprehensive coaching for a maximum of 5 clients,

I cover all fundamentals: mindbody practice, health habits, digital minimalism, work organisation, introspective journalling and deep work.

Click here to book a call with me.

The Calling

‘If you are at a turning point in your life and want to take a big step towards your best self, Ben is your coach.’
— Armin Peter, Former Global Partner at UBS


You ticked the boxes.

Achieved what others aspired to.

Yet, a whisper came: ‘So what?’

Beneath the performer lies a sensitive soul.

A longing for depth and inner connection.

To recover the innocent magic of a child.

And yet, performance is part of you.

Rejecting it isn’t the answer.

As a leader, you recognise:

The quality of your presence, mind and body,

Creates ripples.

When you’re centred, anything is possible.

When you’re scattered, everyone feels it.

Your mind moves at lightning speed.

Sometimes it feels like a superpower.

More often, like a runaway train.

You’re spinning too many plates.

You can’t take care of it all alone.

Exercise. Meditation. Health. Habits. Work organisation. Life vision. Minimalism. Downtime.

What if one coach could hold it all?

Your suspicion is right.

There is another way.

A power that doesn’t burn you out but fuels your fire.

Born from stillness, not striving.

The Container

Weekly 90-minute calls: half practice, half deep coaching

Unlimited access between sessions

Personalised mindbody practice with videos

Daily journal to track progress

Targeted modules on topics such as deep work, distraction, health habits and more

I leverage experience with eight versions of my private coaching programmes and the six-month MindBodyWork Mastery programme I delivered for ASICS

While I have a spiritual side, my work is all about practical action with tangible results.

Every minute you invest will be won back double from distraction and confusion.

100% of my clients have re-signed or collaborated with me after our first block.

The Uniqueness

‘Ben is the real deal. From the very first time we spoke, I sensed a rare kind of quiet, electric power in him—the kind that can only be cultivated through thousands of hours of disciplined practice.’ — Levina Li, Life & Leadership Coach

Most coaches scale with more clients and more marketing.

I go the other way.

I scale potency, not noise.

I don’t leak energy on social media.

I dedicate six hours daily for my internal practice to collect energy for my students.

Over 10,000 hours of practice with great masters, distilled and transmitted to you from my base by Shaolin Temple, the birthplace of Zen.

You needn’t go as far as me.

But perhaps you’d like to take a few steps.

The Metamorphosis

‘I’ve taken coaching from some of the field's most elite coaches, and I can confidently say that Ben has been the most impactful coach I’ve worked with to date. This comes with a caveat: This is something I only recommend stepping into with clear eyes and a full heart. It won’t be easy, but your progress won’t be slow either.’ — Anton Wigg, Pro Poker Player & Entrepreneur

We work to ensure a 10x return on your investment.

We cultivate the internal conditions that make external takeoff inevitable.

Like those before you, find:

Time & Energy: Reclaim 3+ hours daily from distraction and unlock 3 hours of deep flow states

Mind-Body Upgrade: Reverse years of decay in months

Performance: Unshakeable calm Zen focus to halve working hours while doubling output

Alignment: Break free from addiction and self-sabotage to step into the driver’s seat and intentionally design the next evolution of you

Mastery: Master your dark side so it serves creation, not destruction

The Switch: Deeply experience how stillness outperforms striving, forever immunising yourself against the temptation to run faster ‘just this once.’

Ancient Internal Kung Fu

‘After 2 years, I honestly can't imagine life without the practice. It is deeply meaningful for me and gives a sense of continuity and stability. The connection with a long and deep tradition of search is especially important. In addition Ben is a rare example of sincerity and integrity: he is guiding and teaching from a real and deep experience with humility and warmth.’ – John Crawford, Concert Violinist & Alexander Technique Teacher

After years training with masters worldwide,

I found in Gulun Kung Fu what I had been looking for:

Ancient internal Shaolin arts that embody Zen stillness in motion.

After immersing one-on-one with lineage holder Shifu Wu Nanfang,

I became authorised to transmit this unique practice:

standing practices that root scattered energy,

breathing methods that cool an overheated mind.

spiraling movements that transform tension into flow.

An all-in-one practice to upgrade body and mind.

The Practice

Steps

If you feel ready to explore:

1. 30-minute call to check resonance.

2. 90-minute deep dive to experience the practice and coaching. Many have commented that one session was enough to change their lives.

3. I set out a detailed plan.

If there’s alignment, we begin.

Book a Call

Transformations

  • ANTON

    Pro Poker Player and Entrepreneur

    Anton developed a consistent daily 60-minute Qi Gong and journaling practice, implemented the Zen Digital Makeover to create a distraction-free workspace, and reclaimed time to enjoy life. He quit nicotine and reduced alcohol to stabilise his inner state.

    ‘My life has taken an elevated, exponential trajectory, and I feel more aligned with my life purpose, my emotional state of mind, and those around me. This creates a ripple effect that I must say I’m quite pleased with and very grateful for.’

  • GEORG

    Founder of YouWorkLIfe

    Georg reduced his workday from 10 to 6 hours while consistently achieving deep 2-hour work blocks and inbox zero. Over six weeks, his revenue increased by 70%. He shed 10kg, cut alcohol, coffee, dairy, and gluten, and deepened his family connections.

    ‘No stone will be untouched. Ben incorporates a wonderful mix of hardcore Shaolin warrior, peaceful Buddhist monk, and determined Western business coach.’

  • ARMIN

    Former Global Partner at UBS

    Armin developed a consistent morning Five Animals Qi Gong practice, reduced coffee, alcohol, and gluten intake to lower inflammation, and regained the flexibility and strength of someone in their twenties.

    Using tailored journaling tools, he transitioned from a corporate career to founding his own company, maintaining peak performance throughout the day.

  • PETYA

    ASICS

    Petya completed the Zen Digital Makeover to create a serene digital environment. She consistently wakes an hour earlier to prioritise practice, journaling, and personal growth. Her flexibility and flow improved significantly through tailored practices.

    ‘Ben helps me reclaim a deeper, quieter part of myself that was getting lost in the demands of the corporate world. He reflects the stillness within me that I had always longed for.’

  • TIBOR

    Coach and Marketing Consultant

    Tibor overcame tech addiction, reclaimed focus, and narrowed his scattered efforts to two key initiatives, including launching his coaching business. He developed a consistent 90-minute morning practice, quit alcohol, and broke patterns of self-sabotage.

    ‘Ben saw my weirdness as a strength. He showed me how to channel it into power. Now I can't imagine living any other way. If there are Supermen out there, Ben is definitely one of them.’

Students and Clients